About Bloom Nutrition Services | Registered Dietitian for Women's Health in Ontario & Nova Scotia
Nutrition care that finally speaks to the full complexity of being a woman.
We know that being a woman means your nutritional needs are always shifting. Hormones, fertility, pregnancy, postpartum, midlife: each chapter brings its own challenges, and generic advice rarely cuts it. At Bloom, we offer personalized, evidence-based care that meets you exactly where you are.
Melissa Koch, RD - Founder of Bloom Nutrition Services
15+ Years as a Registered Dietitian
Registered with the College of Dietitians of Ontario and Nova Scotia Regulator of Dietetics
MEd in Adult Education, OISE/University of Toronto
Mom of Three
Melissa built the practice she wished had existed for her own patients years ago.
Melissa spent years supporting women through Toronto Public Health’s reproductive health programs before founding Bloom. Along the way, she navigated her own fertility challenges and gestational diabetes through three pregnancies. That lived experience, alongside her clinical training, shapes everything we do. Our care is personal because we know firsthand how complex, emotional, and overwhelming food decisions can feel during life’s biggest seasons.
Our Approach to Nutrition
Evidence-Based Nutrition Care for Women's Hormonal & Reproductive Health
You’ve been handed a lot of conflicting information about your body. We cut through all of it.
Every recommendation we make is grounded in current research, not wellness trends or one-size-fits-all guidelines. Whether you’re managing PCOS, navigating a complicated pregnancy, or trying to understand your hormones, you deserve guidance that’s actually built on science and personalized to you!
Weight-Neutral Dietitian Support for Women at Every Life Stage
We practise from a weight-inclusive, non-diet approach because lasting health isn’t built on restriction.
We don’t use weight as a measure of success. We use how you feel. Our goal is to help you build a nourishing, sustainable relationship with food that supports your energy, your hormones, and your long-term wellbeing, without the guilt or the rules.
Women-Centred Nutrition Counselling for Hormones, Pregnancy, Postpartum & Menopause
Women’s health isn’t a specialty we dabble in. It’s the only thing we do.
Every stage of a woman’s life comes with its own nutritional demands, and most healthcare spaces aren’t designed with that in mind. We are. From your first prenatal appointment to navigating perimenopause, our care is built around the full arc of women’s health.
Your body deserves care that actually understands it.
Let’s start with a conversation.
For Residents of Ontario & Nova Scotia